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Feed your microbes to deal with stress: the influence of a psychobiotic diet on mental health outcomes

27 Oct 2022
Professor John F. Cryan and Professor Ted Dinan with mental health-improving fermented foods. Photograph Clare Keogh

An exciting research paper just published in Molecular Psychiatry-Nature by a team led by Professor John F. Cryan and Professor Ted Dinan shows that a diet high in prebiotic and fermented foods improved perceived stress in a healthy population.

The article has generated media interest and in an article in today鈥檚  journalist Se谩n Duke chats with the authors about their findings. The study is also reviewed in an article in APC 深夜亚洲福利久久

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