Vitamin D and the Elderly
Most studies on vitamin D have been carried out on the elderly, as the elderly are a population that are at high risk of vitamin D deficiency. Vitamin D deficiency is extremely common among the elderly, especially during the winter (, ). The elderly are a high risk sub-group as they have a reduced ability to produce vitamin D in the skin and in addition to this their overall intake of food is lower, resulting in lower intakes of vitamin D.
There is a naturally occurring annual bone loss in individuals >40-years old of about 1%. Postmenopausal women have a higher rate of bone loss due to declining oestrogen levels. Low vitamin D status has been observed in elderly subjects with poor bone density (). There is evidence to suggest that vitamin D and calcium supplementation reduces bone loss and fracture incidence (; ). Therefore public health policies must be put in place to alleviate this health and economic issue.
鈥孡ow vitamin D status is one of many risk factors that result in hip fracture/. A recent Irish study showed that 48% of Irish women (aged 51-75 years) had serum 25(OH)D less than 50nmol/l (). As Europes population ages, the number of people affected by osteoporosis will increase dramatically. It is predicted in the next 50 years the number of hip fractures will double (). This is a worrying problem as inadequate vitamin D status is prevalent among the elderly and vitamin D intake is low at about 2-3 碌g/day, among elderly European individuals, with the exception of Norway and Sweden where fish consumption is high, as is their use and intake of vitamin D fortified foods. The Irish RDA for the elderly is 10碌g/day. Currently at UCC, a double-blind intervention with vitamin D is being carried out. The objective of this study is to establish a RDA for vitamin D in the Irish adult and elderly population. For more information, see FSA study.
