In This Section
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- About Health Matters
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- Health Promoting 深夜亚洲福利久久
- Health/Wellbeing Calendar
- Resources
- 深夜亚洲福利久久 and Events
- Blog
- Health Matters Award
- Contact Us
- Documents
- Academic 深夜亚洲福利久久
- REACT
- UCC Health Matters Day
- Operation Transformation
Resources
Alcohol / Intoxicants
The overuse and misuse of alcohol can be extremely harmful to both your physical and mental health. For more information on alcohol and your health, see the resources below:
Understanding '1 standard drink' of alcohol:
Drugs
Drug abuse and addiction can have severe adverse consequences on your health. For more information on drugs and your health, see the resources below:
Mental Health
Taking care of your mental health is very important for your overall health and wellbeing. If you need help or want more information on mental health, see the links below:
- Booklet with true stories from UCC staff and students on mental health
- Reach Out provides information on various topics of mental health
Mindfulness - Practicing mindfulness and can help relieve stress and anxiety
If exam time is stressing you out, have a look at these relaxtion tips that we handed out during study week!
There's also a map of some places on campus where you can relax.
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Sexual Health
Taking care of your sexual health is important not only for your physical health but also for your mental health. Regular sexual health check-ups are encouraged at the Student Health Service. For more information, see the links below:
Nutrition
Eating a healthy, well-balanced diet is essential in maintaining your health and wellbeing. For more information on nutrition, see the links below:
